The course will begin on Saturday November 2 through - November 23 | 9:00-10:30am PST (Last day to register is 10/30/24)
The course will begin on Saturday November 2 through - November 23 | 9:00-10:30am PST (Last day to register is 10/30/24)
Eliminate Dinner Time Blues: A 4-Week Meal Planning Solution for Busy Working Moms
Are you tired of the stress that comes with figuring out dinner every day? Do you feel overwhelmed by last-minute takeout orders, unhealthy meals, and the chaos of meal planning on the fly? It’s time to say goodbye to the dinner-time blues and regain control of your evenings!
But what if meal planning didn’t have to be a source of stress?
Introducing a 4-Week Virtual Program to Simplify Your Meal Planning - A practical event designed to help you streamline your meal prep, reclaim your time, and ensure your family eats nutritious, home-cooked meals without the overwhelm.
The course will begin on
Saturday’s November 2, 2024 | 9:00-10:30am PST
(Last day to register is 10/30/24)
Join my meal planning course — available for a limited time at just $49 — and learn the skills you need to simplify dinner time, gain confidence in the kitchen, and create healthy meals for your family. Each week builds on the last, equipping you with tools that will make meal planning a breeze long after the program ends. This course won’t be offered again at this price, so don’t miss out on this exclusive opportunity!
Plus, I’m offering a 14 day money-back guarantee — if you’re not completely satisfied, I’ll refund your payment, no questions asked.
Who am I?
Hi, I'm Dyana, certified Life Coach - For Busy Working Moms.
I know the meal-time hustle because I've lived it for 14 years with my two boys…three including dad. I understand the pressure of working and needing dinner ready every night.
With my training in the culinary arts and my love for cooking, I've taught kids and moms how to plan, prep, and cook. Now I want to show you how to reduce the anxiety of meal planning while feeding your family healthy, home-cooked meals.
Transform Your Family’s Dinnertime
The Benefits of Meal Planning
By implementing a simple meal planning strategy, you can eliminate the chaos and bring calm to your kitchen. Meal planning doesn’t just save time—it helps you manage your grocery budget, improve your family’s nutrition, and even free up your evenings for quality time with your kids.
Here’s what you’ll gain with our 5-Step Meal Planning Guide:
Stress-Free Weeknights: Know exactly what you’re cooking each night and enjoy more relaxed evenings.
Healthier Family Meals: Plan balanced, nutritious meals that support your family’s well-being.
Time Management: Reduce the amount of time spent cooking, shopping, and cleaning by staying organized.
Money Savings: Spend less at the grocery store and avoid costly takeout by having a plan in place.
More Family Time: Free up your evenings for quality moments with your kids, instead of rushing in the kitchen.
What to Expect from the Program:
In just four weeks, you’ll learn everything from meal planning and shopping strategies to basic cooking skills and meal prep. By the end, you’ll have a week of meals planned, shopped for, prepped, and ready to go. You’ll also build a library of easy, quick-to-make recipes that you can rely on week after week, year after year.
Each week, we’ll cover new valuable skills, building a system that fits your family’s needs and helps reduce stress. Here’s what the program looks like:
Week 1: Meal Planning Mastery
What is meal planning, and different way to plan?
Learn how to create a weekly meal plan that fits your busy schedule.
Discover family-friendly recipes that are quick, healthy, and easy to make.
Learn how to store and organize recipes using simple resources that keep everything in one place.
Walk away with a personalized meal plan for the week ahead.
Week 2: Smart Shopping Strategies
Learn how to shop efficiently with a well-organized grocery list.
Discover tips for shopping on a budget and buying in bulk to save time and money.
Master the art of sticking to your list and avoiding impulse buys, so you always have what you need.
Walk away with a personalized meal plan for week 2.
Week 3: Cooking Demos & Meal Prep (2 hour session)
Participate in a live cooking demo to learn essential basic cooking skills.
See how easy it is to prepare nutritious meals quickly, even if you don’t consider yourself a great cook.
Learn how to prep meals in advance so that your week is set up for success.
Leave with meals prepped for week 3 and a clearer picture of how to keep it simple going forward.
Week 4: Putting It All Together
Finalize your personalized meal plan, prep schedule, and recipe list for the upcoming weeks.
Gain the confidence to keep planning and prepping meals week after week without the stress.
Build a system that works for you, giving you more time for family and less time worrying about dinner.
What's Inside
Your 5-Step Meal Planning Guide
Not only are you going to be in a group with other mom’s sharing the same struggles, you will have all the support you will need to turn the meal time hustle into a set of skills for seamless meal planning.
This course is accompanied by a meal planning guide gives that gives you everything you need to start meal planning efficiently, even with your hectic schedule.
Here’s what you’ll learn:
Step-by-Step Meal Planning Basics: Understand the core elements of meal planning, broken down in simple terms.
How to Build a Family-Friendly Menu: Create meals everyone will love, while factoring in picky eaters and family schedules.
Grocery Shopping Made Easy: Tips for creating an efficient shopping list, so you’re in and out of the store quickly.
Time-Saving Meal Prep Tips: Learn how to prep ingredients in advance, so you can cut down your time in the kitchen.
How to Stick to the Plan: Strategies for staying consistent with meal planning, even when life gets busy.
Why This Matters:
Without a plan, dinner time can be chaotic and stressful. Many busy working moms fall into a pattern of relying on unhealthy takeout or quick processed meals. These habits lead to:
Relying on quick, unhealthy options that leave you feeling guilty.
High costs from ordering out too often.
Mental fatigue from constantly thinking about what to cook.
Lack of focus on important things, and work projects.
Wasting time deciding what to eat at the last minute.
The Benefits You’ll Enjoy:
By joining this program, you’ll experience lasting benefits that go beyond just knowing what’s for dinner:
Less stress: You’ll no longer have to scramble to figure out dinner each night.
Healthier meals: Prepare nutritious, homemade meals that you feel good about serving your family.
Save money: Cut back on expensive takeout and impulse grocery store purchases.
More quality family time: Spend less time in the kitchen and more time enjoying meals together.
Skills for life: Once you learn these strategies, you can use them over and over, building a system that works for you and your family.
Essential cooking skills: Gain confidence with simple techniques that make meal prep quick and easy.
Involve the kids: Get your kids involved in the kitchen, teaching them valuable life skills while making dinner time fun!
Skills You Can Use Week After Week, Year After Year:
This program isn’t just a one-time solution. Each week builds on the last, giving you a system that’s repeatable. By the end, you’ll have all the tools you need to plan, shop, and prep meals for your family every week. These skills will become second nature, saving you time, money, and stress for years to come.
Why You Should Join Now:
This is a beta program available for just $49 — a fraction of what it will cost in the future! You’ll get all the value of a full course at this special price, plus a money-back guarantee if you’re not completely satisfied. This is a one-time offer, and the course is limited in size, so don’t wait!
Ready to Eliminate Dinner Time Blues?
Sign up today for the beta course at $49 and take control of your meal planning once and for all. With my money-back guarantee, you’ve got nothing to lose and so much to gain! Let’s make dinner time stress-free and enjoyable again.